Imagine a cozy evening where the sizzle of garlic dances through the air, teasing your senses and drawing you into the kitchen. That was the scene the other night when I decided to create a dish that marries the ocean’s bounty with the comforting warmth of earthy flavors. Enter my Prawn Orzo with Sun-Dried Tomatoes—a delightful twist on pasta that’s bound to become your new go-to for those moments when takeout just won’t do.
As I tossed the vibrant prawns with a blend of spices, the kitchen transformed into a perfume of paprika and garlic. The method is surprisingly simple, yet the dish impresses with its bold flavors and creamy texture. Plus, the vibrant broccoli and fresh spinach elevate it to a wholesome meal that even the pickiest eaters will love. So, if you’re ready to step away from fast food and dive into a bowl of deliciousness, let’s make this mouthwatering creation together!
Why will you love Prawn Orzo with Sun-Dried Tomatoes?
Simplicity: This recipe shines with straightforward steps that make cooking enjoyable, even for beginners.
Flavor Explosion: The pairing of succulent prawns with sun-dried tomatoes and savory spices creates an irresistible flavor profile that’s sure to impress.
Versatile Meal: Perfect for cozy nights in or quick weeknight dinners, this dish fits any occasion and satisfies every craving.
Nutrient-Packed: With broccoli and spinach, you’re not just indulging; you’re also boosting your meal’s nutritional value.
Quick Cook Time: With minimal prep and cook time, you can whip up this restaurant-quality dish in no time!
Prawn Orzo with Sun-Dried Tomatoes Ingredients
For the Prawns
• 1 1/2 lb raw king prawns – fresh prawns add a rich seafood flavor that’s hard to resist.
• 1 tsp paprika powder – this spice gives your dish a beautiful color and depth of flavor.
• 1/2 tsp red pepper flakes (optional) – for those who love a bit of heat, this is a perfect addition.
• 2 tsp garlic powder – a great way to infuse a garlic flavor without the hassle of peeling.
• 1 tsp black pepper – enhances the overall flavor profile of the dish.
• 1 tsp salt – essential for bringing all the flavors together.
• 2 tbsp olive oil (for prawns) – helps to cook the prawns perfectly while adding healthy fats.
For the Orzo Base
• 6 cloves garlic, minced – freshly minced garlic elevates the dish with its aromatic appeal.
• 1 tbsp olive oil (for orzo) – used to sauté, providing a lovely base flavor.
• 1/2 cup sun-dried tomatoes, chopped – adds a delightful sweetness and tang that compliments the prawns perfectly.
• 1 cup orzo, uncooked – this unique pasta shape holds onto the flavors beautifully.
• 2 cups chicken broth – enriches the dish and makes for a flavorful cooking liquid.
• 1 cup broccoli, finely chopped – a nutrient-rich vegetable that adds crunch and color.
• 2 cups fresh spinach – wilts beautifully, contributing to the meal’s wholesome goodness.
• 1 cup heavy cream – creates a luscious, creamy texture that ties everything together.
• Salt and black pepper to taste – adjust seasoning as needed to suit your taste preferences.
Feel inspired to create this Prawn Orzo with Sun-Dried Tomatoes that promises a delightful blend of flavors with every bite!
How to Make Prawn Orzo with Sun-Dried Tomatoes
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Prepare the Prawns: In a bowl, cover the king prawns with paprika powder, red pepper flakes, garlic powder, black pepper, and salt. Gently toss to coat the prawns well for a delightful flavor infusion.
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Sauté Garlic: Heat a large pan over medium-high heat. Add 2 tbsp olive oil and minced garlic, cooking for about 30 seconds until fragrant and golden.
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Cook the Prawns: Add the prawns to the pan and cook until they turn pink and opaque, about 2-3 minutes per side. Once done, remove them from the pan and set aside, keeping them warm.
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Sauté Sun-Dried Tomatoes: In the same pan, add 1 tbsp olive oil and chopped sun-dried tomatoes. Cook for around 30 seconds to enhance their flavor and soften them slightly.
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Roast the Orzo: Add the uncooked orzo to the pan and roast for about 1 minute. Stir constantly, allowing the orzo to soak in the oils and spices.
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Add Chicken Broth: Pour in the chicken broth, scraping any flavorful bits from the bottom of the pan. Add the chopped broccoli and stir everything together.
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Cook the Orzo: Once the chicken broth starts bubbling, lower the heat. Cover with a lid and cook for 7-8 minutes, stirring 2-3 times to prevent sticking and ensure even cooking.
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Incorporate Spinach and Cream: When the orzo softens, add fresh spinach, heavy cream, salt, and black pepper. Stir everything together and cook until the spinach wilts, about 2-3 minutes.
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Reintroduce the Prawns: Finally, return the cooked prawns to the pan and mix everything gently. Cook for an additional 2-3 minutes until the prawns are heated through. Serve hot and enjoy!
Optional: Garnish with fresh parsley or a sprinkle of Parmesan cheese for an extra flavor boost.
Exact quantities are listed in the recipe card below.
Make Ahead Options
Preparing your Prawn Orzo with Sun-Dried Tomatoes ahead of time is a fantastic way to save valuable minutes on busy weeknights! You can marinate the prawns with paprika, garlic powder, red pepper flakes, and other spices and store them in the refrigerator for up to 24 hours. Additionally, you can cook the orzo base (without the prawns and cream) and store it in an airtight container for up to 3 days. When you’re ready to enjoy your meal, simply reheat the orzo, stir in the sautéed prawns and cream, and serve it warm. This method ensures that your dish will be just as delicious and flavorful, giving you a comforting homemade meal with minimal effort!
Expert Tips for Prawn Orzo with Sun-Dried Tomatoes
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Perfectly Cooked Prawns: Avoid overcooking by removing them from the pan as soon as they turn pink, ensuring tenderness in your Prawn Orzo.
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Prevent Sticking: Stir the orzo 2-3 times while cooking to prevent it from sticking to the pan, allowing for a creamy consistency throughout.
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Versatile Veggies: Feel free to add or substitute vegetables like asparagus or kale, adding more color and nutrition to your delicious Prawn Orzo.
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Creamy Finish: Incorporate the heavy cream gradually to achieve your desired creaminess without overwhelming the dish’s delightful flavors.
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Balanced Seasoning: Taste and adjust salt and pepper before serving, ensuring the Prawn Orzo with Sun-Dried Tomatoes is perfectly seasoned to your liking.
Prawn Orzo Variations
Feel free to let your creativity shine by trying these delicious twists on this dish!
- Herb Infusion: Add fresh herbs like basil or parsley for a fragrant boost that enhances the dish’s freshness.
- Lemon Zest: A sprinkle of lemon zest just before serving brightens flavors and adds a delightful citrus note.
- Spicy Kick: For those who crave heat, add diced jalapeños or a pinch of cayenne for that extra zing.
- Creamy Vegan: Substitute heavy cream with coconut cream and prawns with tofu for a rich, plant-based alternative.
- Cheesy Delight: Mix in a handful of parmesan or feta cheese near the end for a creamy, tangy depth. The melty cheese creates a luscious texture!
- Seafood Medley: Blend in scallops or mussels along with the prawns for a decadent seafood experience sure to impress.
- Nutty Twist: Toss in some toasted pine nuts or walnuts for an unexpected crunch that pairs beautifully with the tender orzo.
- Vegetarian Heaven: Swap the prawns for chickpeas and add more veggies like zucchini or bell peppers to create a hearty vegetarian version.
These variations allow you to make this dish your own! Enjoy experimenting with flavors that delight your palate.
How to Store and Freeze Prawn Orzo with Sun-Dried Tomatoes
Fridge: Keep any leftovers in an airtight container for up to 3 days. Reheat gently on the stove or in the microwave to preserve the creamy texture.
Freezer: This dish can be frozen for up to 2 months. For best results, freeze the Prawn Orzo without the prawns or heavy cream; add them when reheating for freshness.
Reheating: When ready to enjoy your frozen Prawn Orzo, thaw overnight in the fridge, then reheat on low heat. Add a splash of chicken broth or cream to restore creaminess.
Room Temperature: It’s best not to leave Prawn Orzo out for more than 2 hours. Always refrigerate leftovers for your safety and enjoyment!
What to Serve with Prawn and Orzo Pasta?
Elevate your meal experience with the perfect complements that highlight the flavors of this delightful dish.
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Garlic Bread: Freshly baked garlic bread provides a crunchy contrast and the perfect vehicle for soaking up creamy sauce.
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Mixed Green Salad: Light and refreshing, a simple salad with vinaigrette adds a necessary crispness to balance the richness of the orzo.
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Roasted Asparagus: Tender roasted asparagus adds a beautiful pop of color and a savory earthiness that pairs beautifully with the prawns.
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Lemon Wedge: A squeeze of lemon brings a bright acidity that cuts through the creaminess, enhancing every bite of your Prawn Orzo.
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White Wine: A chilled glass of Sauvignon Blanc complements the seafood flavors and adds a sophisticated touch to a cozy night in.
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Tiramisu: End on a sweet note with a classic tiramisu — its creamy layers will contrast wonderfully with the dish’s bold flavors.
Prawn Orzo with Sun-Dried Tomatoes Recipe FAQs
What type of prawns should I use?
Absolutely! Go for fresh or frozen raw king prawns; they provide the best flavor and texture. Avoid pre-cooked prawns, as they can become chewy when reheated.
How long can I store leftovers?
You can keep your Prawn Orzo with Sun-Dried Tomatoes in the fridge for up to 3 days. Ensure it’s stored in an airtight container to keep it fresh and flavorful. When ready to eat, reheat it gently to maintain that creamy goodness.
Can I freeze Prawn Orzo?
Yes! You can freeze this dish for up to 2 months, but I recommend freezing the Prawn Orzo without the prawns or heavy cream. Doing so allows for better texture when reheating. To freeze, let the dish cool completely, then transfer it to a freezer-safe container.
How do I reheat frozen Prawn Orzo?
When ready to enjoy your frozen Prawn Orzo, thaw it overnight in the fridge. Then, reheat it on low heat in a pan. To restore its creamy texture, add a splash of chicken broth or cream while reheating. Stir continuously until warmed through, and enjoy!
Are there any dietary considerations?
Absolutely! If you’re serving this to guests or family members with allergies, keep in mind that prawns are shellfish. Additionally, if you’re preparing this dish for someone dairy-free, you can substitute the heavy cream with almond or coconut cream for a delicious alternative.
What if I don’t have sun-dried tomatoes?
No worries! If you’re out of sun-dried tomatoes, feel free to use fresh cherry tomatoes or roasted red peppers for a different twist. Just chop them finely and add them during the sautéing step to infuse flavor into the dish.
Savor Prawn Orzo with Sun-Dried Tomatoes for a Cozy Night In
Ingredients
Equipment
Method
- In a bowl, cover the king prawns with paprika powder, red pepper flakes, garlic powder, black pepper, and salt. Gently toss to coat the prawns well.
- Heat a large pan over medium-high heat. Add 2 tbsp olive oil and minced garlic, cooking for about 30 seconds until fragrant and golden.
- Add the prawns to the pan and cook until they turn pink and opaque, about 2-3 minutes per side. Once done, remove them from the pan and set aside, keeping them warm.
- In the same pan, add 1 tbsp olive oil and chopped sun-dried tomatoes. Cook for around 30 seconds to enhance their flavor.
- Add the uncooked orzo to the pan and roast for about 1 minute, stirring constantly.
- Pour in the chicken broth, scraping any flavorful bits from the bottom of the pan. Add the chopped broccoli and stir together.
- Once the chicken broth starts bubbling, lower the heat. Cover with a lid and cook for 7-8 minutes, stirring 2-3 times.
- When the orzo softens, add fresh spinach, heavy cream, salt, and black pepper. Stir and cook until the spinach wilts, about 2-3 minutes.
- Return the cooked prawns to the pan and mix everything gently. Cook for an additional 2-3 minutes until the prawns are heated through.