When life feels like a whirlwind of takeout menus and fast-food runs, I crave that warm, inviting comfort of homemade food. That’s why I found myself in the kitchen one rainy afternoon, inspired to reinvent one of my favorite dishes: Mediterranean Flatbread Pizza. As I combined spices like cumin and sumac, the fragrant mix filled the air with promises of bold flavors. Just imagine the crackle of flatbreads sizzling in olive oil, transforming into golden pillows ready to embrace layers of spiced lamb, creamy hummus, and crispy chickpeas.
This isn’t just any pizza; it’s a delightful journey to the Mediterranean, packed with vibrant ingredients and textures that will leave you dreaming of sun-soaked shores. Perfect for a cozy dinner or a fun gathering, this recipe is surprisingly simple, allowing you to impress without the stress. So roll up your sleeves, and let’s dive into making this delicious, satisfying meal that’s sure to please both friends and family!
Why is this Mediterranean Flatbread Pizza so special?
Irresistible Flavors: The blend of spices infuses this flatbread with a symphony of bold and aromatic flavors that will tantalize your taste buds.
Quick and Easy: With straightforward steps and minimal prep, you’ll have a gourmet meal on your table in no time.
Crowd-Pleasing Delight: Perfect for gatherings, this dish invites everyone to dive in and share delicious moments together.
Versatile Base: Use the flatbreads as a canvas—mix and match toppings to suit your cravings or dietary needs!
Unique Textures: From crispy chickpeas to creamy hummus and tender lamb, each bite is a delightful surprise, making mealtime a true experience.
You’ll have a memorable meal that will keep everyone coming back for more!
Mediterranean Flatbread Pizza Ingredients
For the Spice Mixture
• Kosher salt – enhances flavors and balances the spice blend.
• Ground cumin – adds an earthy depth that’s a hallmark of Mediterranean cuisine.
• Sesame seeds – a nutty crunch that complements the spices beautifully.
• Black pepper – introduces a mild heat, enriching the overall taste.
• Oregano – brings a hint of freshness, reminiscent of summertime herbs.
• Sweet paprika – contributes vibrant color and a subtle sweetness.
• Sumac – provides a tangy kick, essential for that authentic Mediterranean flavor.
• Cayenne pepper – optional for those who like an extra spice boost.
For the Flatbread and Filling
• Olive oil – used for frying, it adds richness and helps achieve golden perfection.
• Ground beef or lamb – your choice; both lend a hearty, flavorful element.
• Cilantro – fresh and fragrant; it brightens up the dish when pureed into oil.
• Lemon juice – the acidity balances the creaminess of the toppings.
• Plain yogurt – creamy element that adds a cooling contrast to the spiced lamb.
• Chickpeas – when fried, they bring a delightful crunch that’s absolutely irresistible.
• Mediterranean hummus – adds a creamy layer of flavor on the flatbread.
• Feta cheese – crumbled on top for a salty bite that elevates each slice.
• Pizza dough – the foundation for your Mediterranean Flatbread Pizza, stretchy and warm for easy handling.
This ingredient list is your gateway to creating a Mediterranean Flatbread Pizza that is not just a meal, but a heartfelt experience shared with loved ones. Get ready to savor every bite!
How to Make Mediterranean Flatbread Pizza
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Combine spices: In a small bowl, mix together 2 teaspoons kosher salt, 2 teaspoons ground cumin, sesame seeds, black pepper, oregano, sweet paprika, sumac, and cayenne pepper until thoroughly blended.
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Brown the meat: Heat 2 tablespoons olive oil in a large skillet and brown 1 pound of ground lamb (or beef) with 2 tablespoons of the spice mixture. Break down into small crumbles. Once cooked, cover with foil to keep warm and set aside, leaving the oil in the pan.
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Puree cilantro oil: In an immersion blender or food processor, blend together the bunch of cilantro, 2 tablespoons olive oil, and 1 teaspoon salt until smooth. Set aside to enhance your pizza with fresh flavor.
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Whisk yogurt: In a small bowl, combine 1/2 cup plain yogurt with the juice of half a lemon. Whisk until creamy, then set aside for drizzling over your finished pizza.
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Fry chickpeas: Pat 15 oz of drained chickpeas dry with a paper towel and fry them in the skillet with 1 tablespoon of olive oil. Season with the remaining tablespoon of spice mixture and cook until they turn crispy. Remove from heat and turn on your oven broiler.
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Shape the dough: Divide 1 lb of pizza dough into 4 equal portions. Use your hands to flatten each piece into an 8-10 inch rectangle. In the same skillet used for the chickpeas, heat 1 tablespoon of olive oil and fry the dough for one minute on each side until golden and crispy. Place on a paper towel to drain, repeating with the rest of the dough.
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Assemble pizza: Spread 2 tablespoons of Mediterranean hummus on each fried flatbread. Top with the browned lamb, sprinkle with crumbled feta cheese, and place on a baking sheet. Broil for 1 minute to warm and melt the cheese.
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Finish and serve: Remove from the broiler, drizzle with lemon yogurt, add cilantro oil, and sprinkle with the crispy chickpeas. Serve immediately for a delicious culinary experience!
Optional: Add sliced cucumbers or tomatoes for a refreshing garnish!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Mediterranean Flatbread Pizza
Room Temperature: Enjoy your Mediterranean Flatbread Pizza fresh, but if you have leftovers, keep them at room temperature for no more than 2 hours to ensure food safety.
Fridge: Store leftover flatbreads in an airtight container for up to 3 days. To maintain crispness, place parchment paper between layers to prevent sticking.
Freezer: Wrap individual pieces tightly in plastic wrap, then place in a freezer-safe bag. Enjoy your Mediterranean Flatbread Pizza for up to 3 months.
Reheating: To reheat, place frozen flatbreads on a baking sheet in a preheated oven at 375°F (190°C) for about 10-15 minutes, until heated through and crispy.
Mediterranean Flatbread Pizza Variations
Customize your Mediterranean Flatbread Pizza with these exciting twists that will make your taste buds sing!
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Gluten-Free Dough: Substitute with a gluten-free pizza dough or cauliflower crust for a lighter, gluten-free alternative.
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Spicy Kick: Add sliced jalapeños or spicy harissa to the ground meat for those who crave some extra heat. It brings an exciting dimension to the dish!
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Herb-Infused Oil: Swap regular olive oil for herb-infused oil to amplify the aromatic notes of rosemary or thyme, adding an extra layer of flavor to your flatbreads.
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Veggie Delight: Replace the meat with grilled vegetables like zucchini, bell peppers, and eggplant for a vibrant, vegetarian option that’s still bursting with taste.
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Cheese Alternatives: Use ricotta or goat cheese instead of feta for creamier textures that create a new flavor profile, making each bite uniquely delicious.
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Sweet Addition: Top with a drizzle of honey or a sprinkle of pomegranate seeds before serving. This unexpected touch will heighten the sweet and savory contrast, delighting your palate.
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Smoky Flavor: Incorporate smoked paprika or even chipotle peppers to give your flatbread a delightful smoky hint that pairs wonderfully with the spices.
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Nutty Crust: Mix ground almonds or flaxseeds into your pizza dough for added crunch and a nutty flavor that enhances the overall texture of your dish.
Feel free to explore these variations and find your perfect version of this Mediterranean masterpiece!
Tips for the Best Mediterranean Flatbread Pizza
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Spice Balance: Make sure to taste your spice mixture before adding it to the meat. Adjust the seasonings to suit your preferred flavor profile for the Mediterranean Flatbread Pizza.
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Crispy Chickpeas: Pat chickpeas dry thoroughly before frying. This step ensures they become crispy instead of soggy, adding the perfect crunch to your pizza.
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Dough Thickness: When shaping the pizza dough, aim for an even thickness. This allows for consistent cooking and a well-textured flatbread.
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Watch the Broiler: Keep a close eye on the flatbread under the broiler. It can quickly go from perfectly melted cheese to burnt if left unattended.
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Freshness Matters: Use fresh herbs and spices for a vibrant flavor. This enhances the overall taste experience and brings a touch of the Mediterranean to your pizza.
Make Ahead Options
These Mediterranean Flatbread Pizzas are fantastic for meal prep enthusiasts, allowing you to streamline your cooking process! You can prepare the spice mixture and cooked lamb (or beef) up to 3 days in advance; simply refrigerate them in airtight containers to maintain their robust flavors. The flatbreads can also be fried and stored at room temperature for up to 24 hours. When you’re ready to serve, assemble by spreading hummus on each flatbread, topping with the prepped lamb, and sprinkling crumbled feta. Quickly broil for just 1 minute until heated through, and drizzle with lemon yogurt and cilantro oil before enjoying your flavorful Mediterranean Flatbread Pizzas!
What to Serve with Mediterranean Flatbread Pizza?
Pair your meal with these delightful sides and drinks that will elevate your dining experience.
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Crispy Cauliflower: This roasted vegetable adds a satisfying crunch and complements the spices in the flatbread beautifully. Toss with olive oil and cumin for extra flavor.
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Tabbouleh Salad: A fresh and zesty salad with parsley, mint, and lemon. It balances the richness of the flatbread and offers a bright contrast.
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Tzatziki Sauce: A creamy yogurt dip with cucumber and garlic that provides a refreshing cooling effect alongside the warm, spiced pizza.
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Grilled Vegetables: Seasonal veggies like zucchini, bell peppers, and eggplant bring vibrant flavors that pair harmoniously with your Mediterranean dish.
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Pomegranate Seeds: Sprinkle these jewel-like seeds over your flatbread for a burst of sweetness and a touch of elegance in every bite.
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Mint Lemonade: This refreshing beverage enhances the meal with its bright citrus and herbal notes, making it the perfect palate cleanser.
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Roasted Chickpeas: Spice them up with cumin or paprika for an addictive snack that echoes the crispy chickpeas in your flatbread.
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Baklava: End your meal on a sweet note with this flaky pastry filled with nuts and honey syrup, offering a delightful finish to your Mediterranean adventure.
These pairings are crafted to enhance both your flavors and the overall experience surrounding this delicious Mediterranean Flatbread Pizza!
Mediterranean Flatbread Pizza with Spiced Lamb and Chickpeas Recipe FAQs
How do I choose ripe ingredients for my Mediterranean Flatbread Pizza?
Absolutely! For the freshest flavor, look for fragrant cilantro with bright green leaves, and choose a pizza dough that feels soft and elastic. If you’re using tomatoes for toppings, pick ones that are firm but slightly yield to pressure. For the chickpeas, if using canned, check for a low-sodium option and rinse them well to eliminate excess salt.
What’s the best way to store leftover Mediterranean Flatbread Pizza?
To keep your pizza fresh, store leftovers in an airtight container for up to 3 days in your fridge. I often use parchment paper between layers to prevent them from sticking to each other. If you’d like, you can cover them with a kitchen towel to maintain a bit of moisture.
Can I freeze Mediterranean Flatbread Pizza?
Very! To freeze, wrap individual pieces tightly in plastic wrap, and then place them in a freezer-safe bag. This way, they can be kept for up to 3 months. When you’re ready to enjoy, bake them straight from frozen by placing on a baking sheet in a preheated oven at 375°F (190°C) for about 10-15 minutes until heated through and crispy.
What should I do if my chickpeas don’t get crispy?
If your chickpeas aren’t crunchy, make sure they’re thoroughly dried with a paper towel before frying, as moisture can prevent crisping. Fry them in heated oil, and give them enough space in the pan to allow for proper browning. If you notice they’re still not crispy, you can also try baking them at 400°F (200°C) after frying to give them that extra crunch.
Are there any dietary considerations for this recipe?
For those with allergies, be sure to check that the pizza dough and spices do not contain any gluten or other allergens. If you’re making this for vegetarian friends, simply substitute the meat with lentils or mushrooms! And feel free to use dairy-free yogurt and cheese alternatives to accommodate different dietary needs.
How long does it take to make Mediterranean Flatbread Pizza?
While specific times aren’t mentioned in the recipe, you can expect about 25-30 minutes to prepare and cook your Mediterranean Flatbread Pizza from start to finish. This is a rewarding investment of time that leads to a spectacular meal experience shared with loved ones.

Mediterranean Flatbread Pizza with Spiced Lamb Delight
Ingredients
Equipment
Method
- In a small bowl, mix together the spice ingredients until thoroughly blended.
- Heat olive oil in a large skillet and brown the ground lamb (or beef) with the spice mixture, breaking it into small crumbles. Set aside.
- Blend the cilantro, olive oil, and salt in an immersion blender until smooth.
- Whisk plain yogurt with lemon juice until creamy.
- Pat chickpeas dry and fry in the skillet with olive oil until crispy. Remove from heat.
- Flatten pizza dough into rectangles and fry in the skillet until golden and crispy.
- Spread hummus on each flatbread, top with spiced lamb, sprinkle with feta, and broil for 1 minute.
- Drizzle with lemon yogurt and cilantro oil, add crispy chickpeas, and serve immediately.






