Keto Corned Beef & Cabbage: A Guilt-Free St. Patrick’s Feast

As the crisp echoes of St. Patrick’s Day celebrations fill the air, there’s nothing quite like the comforting aromas of a home-cooked meal wafting through the kitchen. Picture this: tender slices of corned beef, simmered to perfection for hours, paired with vibrant green cabbage and a medley of aromatic vegetables. The idea of indulging in a Keto Corned Beef and Cabbage feels so festive yet guilt-free, transforming this traditional dish into a low-carb delight that everyone will crave.

After embracing the hustle of daily routines, I often seek meals that nourish both body and soul—those that remind me of cherished family gatherings. This hearty recipe is not only simple to prepare but also bursting with flavor, offering a delightful contrast of textures. With each bite, you’ll relish the savory notes while knowing you’re sticking to your keto lifestyle. So, let’s dive into the art of creating this mouthwatering dish that’s sure to impress your guests and reinvigorate your taste buds!

Why is Keto Corned Beef & Cabbage Irresistible?

Simplicity: This recipe requires minimal prep time, making it easy for anyone to whip up.
Flavorful Comfort: The simmering spices fill your kitchen with warm, inviting aromas.
Guilt-Free Indulgence: Enjoy the traditional taste without the carbs—perfect for keto followers!
Versatile Choices: Customize with your favorite low-carb veggies for a unique twist.
Crowd-Pleasing: This dish is sure to impress family and friends during festive gatherings or casual dinners.
Meal Prep Friendly: Make it ahead and store leftovers for quick, satisfying meals throughout the week.

Keto Corned Beef & Cabbage Ingredients

For the Corned Beef

  • Corned Beef – Select a brisket for tender, flavorful slices.
  • Kosher Salt – Use to enhance the savory flavors; adjust based on your preference.
  • Black Pepper – Whole peppercorns add a fresh, aromatic kick to your dish.
  • Pickling Spices – Essential for authentic flavor; create your own blend if necessary.

For the Vegetables

  • Onions – Adds a sweet depth; opt for yellow or white onions for the best flavor.
  • Celery Stalks – Brings crunch and aroma; leeks can be a suitable substitute.
  • Green Cabbage – A great source of nutrients, savoy cabbage can provide a tender alternative.
  • Carrots – They add natural sweetness and color; feel free to omit for strict keto adherence.

For the Topping

  • Dijon Mustard – Introduces a tangy element; use yellow mustard if you’re in a pinch.
  • Mayonnaise – Adds creaminess; Greek yogurt is a lighter alternative.
  • Capers – These provide a briny contrast; omit if you prefer a milder taste.
  • Apple Cider Vinegar – Optional, but enhances the flavors; skip if you’re avoiding acidity.
  • Parsley – Fresh garnish to enhance the dish’s appearance; substitute with chives if desired.

With these Keto Corned Beef & Cabbage ingredients on hand, you’re well on your way to creating a festive and delicious meal that aligns with your keto lifestyle!

How to Make Keto Corned Beef & Cabbage

  1. Prepare the Brisket: Place your corned beef brisket in a large pot, covering it with water. Add in the pickling spices, kosher salt, and black pepper. Simmer on low heat for about 4 hours, or until the meat is tender and easy to shred.

  2. Cook Vegetables: During the last hour of simmering, gently add quartered onions, celery stalks, cabbage wedges, and carrots to the pot. This allows the veggies to absorb the rich flavors while ensuring even cooking.

  3. Make Caper Mayo: In a separate bowl, whisk together the Dijon mustard, mayonnaise, capers, and apple cider vinegar. This creamy topping adds delightful tang and flavor. Set it aside to meld the flavors.

  4. Serve the Dish: Once your brisket is fork-tender, remove it from the pot and slice it against the grain. Plate the beef alongside the plentiful veggies, generously drizzling the caper mayo on top, and finish with a sprinkle of parsley for freshness.

Optional: Serve with whole-grain mustard or horseradish for an extra kick.

Exact quantities are listed in the recipe card below.

Keto Corned Beef & Cabbage

Expert Tips for Keto Corned Beef & Cabbage

  • Low Heat Matters: Simmer the corned beef over low heat to maintain juiciness; high temperatures can lead to tough, dry meat.
  • Tasting Is Key: Always taste and adjust the saltiness before serving, as the level of salt in corned beef can vary greatly.
  • Vegetable Options: Feel free to substitute carrots for lower-carb veggies like turnips or radishes, keeping the dish keto-friendly.
  • Roasting for Depth: Consider roasting the cabbage wedges beforehand to enhance their flavor before adding them to the pot.
  • Versatile Seasoning: Experiment with additional herbs like thyme or bay leaves to elevate the broth’s taste to your liking.

Make Ahead Options

These Keto Corned Beef and Cabbage is a fantastic choice for busy weeknights, allowing you to savor the flavors without the rush! You can prepare the corned beef up to 3 days in advance by cooking it through, cooling, and storing it in an airtight container in the refrigerator. The vegetables can also be chopped and stored separately (refrigerate for up to 24 hours) to save precious prep time. When you’re ready to serve, simply reheat the corned beef gently on the stove over low heat and cook the vegetables until tender. This ensure your dish remains just as delicious and satisfying, making dinner time a breeze!

How to Store and Freeze Keto Corned Beef & Cabbage

  • Fridge: Store leftovers in an airtight container for up to 4 days. Make sure to let it cool completely before sealing to retain freshness.
  • Freezer: For longer storage, freeze portions of Keto Corned Beef & Cabbage in airtight containers for up to 3 months. Thaw overnight in the fridge before reheating.
  • Reheating: Gently reheat on the stove over low heat or in the microwave until warmed through. Add a splash of broth or water if it seems dry.
  • Make-Ahead: You can prepare this dish in advance and store it just before serving. Reheat gently to bring out the fantastic flavors.

Keto Corned Beef & Cabbage Variations

Feel free to get creative and tailor this dish to your liking; the possibilities are endless and oh-so-delicious!

  • Vegetable Medley: Swap in turnips or radishes for a lower-carb veggie option that still packs a flavorful punch.

  • Spice Boost: Add fresh herbs like thyme or bay leaves to the simmering broth for a fragrant flavor enhancement. A little twist goes a long way!

  • Heat It Up: Incorporate red pepper flakes into the broth for an extra kick. Perfect for those who love a bit of spice in their meals!

  • Creamy Twist: Replace mayonnaise with avocado for a creamy yet nutrient-rich topping, adding healthy fats to your plate.

  • Savory Depth: Try adding sautéed mushrooms to the vegetable mix for an earthy flavor that complements the beef beautifully.

  • Herb Infusion: Experiment with fresh cilantro or dill as a garnish. They can refresh the dish and provide a new flavor character.

  • Vinegar Choice: Switch apple cider vinegar for balsamic vinegar to introduce a sweeter tang that meshes wonderfully with the savory meats.

  • Keto-Friendly Gravy: Create a simple gravy with beef broth and xanthan gum for a luscious sauce to drizzle atop your corned beef and cabbage.

Embrace the art of customization and make this keto dish uniquely yours—each variation beckons a new culinary adventure!

What to Serve with Keto Corned Beef and Cabbage?

When creating a full meal, it’s essential to complement that delicious and savory main dish with perfect side options.

  • Creamy Mashed Cauliflower: This low-carb alternative brings a smooth texture that beautifully contrasts with the hearty corned beef, making each bite decadent.

  • Garlic Butter Green Beans: The crisp freshness of green beans sautéed in rich garlic butter adds a vibrant green note and a burst of flavor, enhancing the cottage feel of the meal.

  • Herbed Zucchini Noodles: A light and nutritious option, these noodles soak up the savory sauce from the corned beef, making every forkful a delightful experience.

  • Cauliflower Rice: Fluffy and versatile, this gluten-free base is perfect for piling on the tender beef and veggies, offering a satisfying texture that keeps carbs low.

  • Brussels Sprouts with Bacon: Roasted to perfection, these deliciously crispy sprouts with crispy bacon complement the corned beef while providing a savory crunch that’s simply irresistible.

  • Chilled Cucumber Salad: With a cooling effect, this fresh salad balances the warmth of the dish, offering a delightful crunch and refreshing contrast to the hearty flavors on your plate.

  • Keto Beer: A light and refreshing option, this drink pairs beautifully, echoing the St. Patrick’s Day spirit while keeping it keto-friendly.

Each of these sides creates a wonderful harmony with Keto Corned Beef and Cabbage, ensuring a satisfying meal that’s bound to impress your family and friends!

Keto Corned Beef & Cabbage

Keto Corned Beef & Cabbage Recipe FAQs

What type of corned beef is best for this recipe?
Choosing the right cut of corned beef is essential for achieving tenderness. I recommend using a brisket, as it offers remarkable flavor and fork-tender
slices when cooked low and slow. Be sure to check for quality and marbling to ensure the best results!

How do I store leftover Keto Corned Beef & Cabbage?
Store any leftover dish in an airtight container in the refrigerator. It will remain fresh for up to 4 days. Allow it to cool completely before sealing to keep that delightful flavor intact.

Can I freeze Keto Corned Beef & Cabbage?
Absolutely! For longer storage, portion out the Keto Corned Beef & Cabbage into airtight containers and freeze for up to 3 months. When needed, simply thaw in the refrigerator overnight and reheat gently on the stove or in the microwave. To avoid drying out, you may want to add a splash of broth or water when reheating.

What if my corned beef comes out tough?
Oh no! If you find that your corned beef is tough, it’s likely due to high cooking heat. To remedy this, make sure to simmer on low heat for the recommended 4 hours, allowing the collagen in the meat to break down. If it’s already cooked, you can try slicing it thinly and serving it in broth for a more tender bite.

Are there any dietary considerations for Keto Corned Beef & Cabbage?
If you’re cooking for someone with allergies or specific dietary restrictions, be sure to check the ingredients. For keto followers avoiding sugar, make sure the corned beef you choose is free from added sugars or sweeteners. Additionally, for those avoiding dairy, you can swap the mayonnaise for a dairy-free yogurt alternative when making the caper mayo.

Keto Corned Beef & Cabbage

Keto Corned Beef & Cabbage: A Guilt-Free St. Patrick's Feast

A festive and delicious Keto Corned Beef & Cabbage recipe that transforms traditional flavors into a low-carb delight.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Irish
Calories: 350

Ingredients
  

For the Corned Beef
  • 4 pounds Corned Beef Select a brisket for tender, flavorful slices.
  • 1/2 cup Kosher Salt Use to enhance the savory flavors; adjust based on your preference.
  • 2 tablespoons Black Pepper Whole peppercorns add a fresh, aromatic kick to your dish.
  • 2 tablespoons Pickling Spices Essential for authentic flavor; create your own blend if necessary.
For the Vegetables
  • 2 medium Onions Opt for yellow or white onions for the best flavor.
  • 3 stalks Celery Brings crunch and aroma; leeks can be a suitable substitute.
  • 1 head Green Cabbage A great source of nutrients, savoy cabbage can provide a tender alternative.
  • 2 medium Carrots They add natural sweetness and color; feel free to omit for strict keto adherence.
For the Topping
  • 1/4 cup Dijon Mustard Introduces a tangy element; use yellow mustard if you're in a pinch.
  • 1/4 cup Mayonnaise Adds creaminess; Greek yogurt is a lighter alternative.
  • 2 tablespoons Capers These provide a briny contrast; omit if you prefer a milder taste.
  • 1 tablespoon Apple Cider Vinegar Optional, but enhances the flavors; skip if you're avoiding acidity.
  • 2 tablespoons Parsley Fresh garnish to enhance the dish's appearance; substitute with chives if desired.

Equipment

  • Large pot

Method
 

Cooking Instructions
  1. Place your corned beef brisket in a large pot, covering it with water. Add in the pickling spices, kosher salt, and black pepper. Simmer on low heat for about 4 hours, or until the meat is tender and easy to shred.
  2. During the last hour of simmering, gently add quartered onions, celery stalks, cabbage wedges, and carrots to the pot.
  3. In a separate bowl, whisk together the Dijon mustard, mayonnaise, capers, and apple cider vinegar. Set it aside to meld the flavors.
  4. Once your brisket is fork-tender, remove it from the pot and slice it against the grain. Plate the beef alongside the plentiful veggies, generously drizzling the caper mayo on top, and finish with a sprinkle of parsley for freshness.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 200IUVitamin C: 25mgCalcium: 40mgIron: 3mg

Notes

Consider roasting the cabbage wedges beforehand to enhance their flavor before adding them to the pot.

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