Thai Chicken Wrap with Crunchy Asian Slaw Made Easy at Home

There’s something absolutely delightful about the moment you unwrap a Thai Chicken Wrap with Crunchy Asian Slaw—it’s like a mini explosion of fresh flavors and textures! When I first tried this dish, the combination of the tangy peanut sauce and the crispy slaw made my taste buds dance with joy. This recipe captures the essence of those beloved wraps you might find at your favorite deli, but with the added benefit of homemade goodness that leaves fast food in the dust.

Perfect for a quick lunch or a satisfying weeknight dinner, these wraps are fully customizable, allowing you to adjust the heat level based on your preferences. Whether you stick to juicy chicken thighs or switch it up with shredded rotisserie chicken, every bite is guaranteed to be a crowd-pleaser. Join me as we dive into this vibrant, healthy recipe that transforms simple ingredients into a culinary masterpiece right in your own kitchen!

Why is the Thai Chicken Wrap with Crunchy Asian Slaw a Must-Try?

Flavor Explosion: Expect a burst of deliciousness from the tangy peanut sauce paired with crispy slaw!
Customizable Heat: Adjust the spice to your liking by varying chili flakes or adding hot sauce.
Quick Assembly: Perfect for busy weeknights—prep and assemble in under 30 minutes!
Crowd-Pleasing Delight: A hit among family and friends, this wrap is sure to impress.
Versatile Ingredients: Easily swap in your favorite proteins or veggies for a unique twist.
Homemade Goodness: Say goodbye to fast food; this recipe is nourishing and packed with fresh flavors!

Thai Chicken Wrap with Crunchy Asian Slaw Ingredients

Get ready to create a wrap that will tantalize your taste buds!

For the Chicken Marinade

  • Boneless Skinless Chicken Thighs – Tender and juicy; substitute chicken breasts if you prefer but be cautious not to overcook.
  • Soy Sauce – Adds umami and saltiness; use tamari for a gluten-free option.
  • Sesame Oil – Provides a rich, nutty flavor.
  • Lime Juice – Balances the flavors with acidity.
  • Garlic Powder and Ground Ginger – Layers depth of flavor.
  • Chili Flakes – Optional for a customizable heat boost.

For the Peanut Sauce

  • Creamy Peanut Butter – The star of the sauce; gives it creaminess and a delicious flavor.
  • Honey – Adds a touch of sweetness to balance the savory notes.
  • Rice Vinegar – Introduces a tangy brightness.

For the Crunchy Asian Slaw

  • Green and Red Cabbage – These vibrant veggies add crunch and color.
  • Carrots – Provide sweetness and additional texture.
  • Red Bell Pepper – Adds a pop of color and mild sweetness.
  • Scallions – Offers a mild onion flavor; freshen up your slaw!
  • Cilantro – Enhances freshness and adds a delightful herbal note.

For the Wrap

  • Flour Tortillas or Flatbreads – The base for your wraps; opt for low-carb or gluten-free versions if desired.
  • Chopped Peanuts – A crunchy garnish for additional texture.
  • Extra Cilantro – For a final fresh touch and burst of flavor.

Now that you have everything ready, it’s time to whip up this incredible Thai Chicken Wrap with Crunchy Asian Slaw that’s customized just for you!

How to Make Thai Chicken Wrap with Crunchy Asian Slaw

  1. Marinate the Chicken: Mix soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes in a bowl. Add the chicken thighs and let them marinate for 20 minutes to 4 hours for maximum flavor infusion.

  2. Make the Peanut Sauce: In a separate bowl, whisk together creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and ginger. Continue mixing until smooth, adjusting with warm water if needed to achieve your preferred consistency.

  3. Prepare the Slaw: Toss shredded green and red cabbage, grated carrots, red bell pepper, scallions, and chopped cilantro in a large bowl. Dress them with lime juice, rice vinegar, a sprinkle of sugar, and a pinch of salt. Let it sit for 10 minutes to allow the flavors to meld.

  4. Cook the Chicken: Heat a splash of oil in a grill pan or skillet over medium-high heat. Cook the marinated chicken thighs for 5–7 minutes on each side until nicely browned. Remove from heat, let rest for 5 minutes, and then slice thinly.

  5. Assemble the Wraps: Warm your flour tortillas or flatbreads briefly. Spread a generous layer of peanut sauce, then add a layer of the crunchy slaw and sliced chicken. Drizzle some extra peanut sauce on top, roll the wrap tightly, and slice it in half for serving.

Optional: Garnish with chopped peanuts and extra cilantro for an added crunch and fresh flavor.

Exact quantities are listed in the recipe card below.

Thai Chicken Wrap with Crunchy Asian Slaw

Thai Chicken Wrap with Crunchy Asian Slaw Variations

Get ready to explore different flavor dimensions with this delightful recipe!

  • Dairy-Free: Use coconut yogurt or omit any dairy ingredients for a completely dairy-free experience.
  • Gluten-Free: Choose gluten-free tortillas and tamari instead of soy sauce to suit your dietary needs.
  • Spice Level: Adjust heat by adding minced fresh chilies or using sriracha in the peanut sauce for an extra kick.
  • Veggie Boost: Toss in sliced cucumbers, shredded radishes, or snap peas for additional crunch and freshness in your slaw.
  • Nut Butter Swap: Try almond or cashew butter in place of peanut for a different nutty twist that caters to your preferences.
  • Herb Infusion: Experiment by adding fresh basil or mint to your slaw for a burst of aromatic freshness.
  • Savory Swap: Substitute grilled tofu or shrimp for chicken to create a vegetarian or seafood version of this wrap.
  • Saucy Variation: For a creamy twist, stir in a couple of tablespoons of Greek yogurt into the peanut sauce for added richness.

Each variation offers an exciting new take on this beloved flavor combination! Enjoy crafting a version that suits your taste buds best.

How to Store and Freeze Thai Chicken Wrap with Crunchy Asian Slaw

  • Room Temperature: Enjoy wraps within 2 hours of assembly for the best flavor and texture; refrigerate leftovers promptly.
  • Fridge: Store assembled wraps in an airtight container for up to 3 days; this helps prevent the tortillas from getting soggy.
  • Freezer: Freeze individual wraps tightly wrapped in plastic wrap and aluminum foil for up to 2 months; thaw in the fridge overnight before eating.
  • Reheating: If frozen, reheat in the oven at 350°F for 10-15 minutes; for refrigerated wraps, warm in a skillet over low heat until heated through.

Make Ahead Options

These Thai Chicken Wraps with Crunchy Asian Slaw are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance, which not only enhances the flavor but also saves you time on busy weeknights. The slaw can be prepared ahead and stored in an airtight container for up to 3 days; just be sure to dress it right before serving to maintain its crunch. As for the peanut sauce, you can whip that up a few days in advance as well. When you’re ready to serve, simply cook the marinated chicken, assemble the wraps, and you’ll have a satisfying meal with minimal effort—just as delicious as when freshly made!

Expert Tips for Thai Chicken Wrap with Crunchy Asian Slaw

  • Longer Marinade: Marinate the chicken for at least 2 hours or overnight to enhance the flavor profile of your Thai Chicken Wrap.
  • Warm Tortillas: Always warm your tortillas before filling to ensure they are pliable and easy to wrap without tearing.
  • Substitutions: Feel free to swap coconut aminos for soy sauce if you’d like a soy-free option while still keeping that umami flavor.
  • Adjust Spice: If you’re unsure about the heat, start with a small pinch of chili flakes and gradually add more to reach your desired spice level.
  • Fresh Slaw: Prepare the slaw just before assembling to maintain its crisp texture; don’t let it sit too long after dressing.
  • Meal Prep Friendly: For easy weeknight dinners, prepare the components in advance and store them in airtight containers for quick assembly.

What to Serve with Thai Chicken Wrap with Crunchy Asian Slaw?

Elevate your meal experience with delightful sides and drinks that complement the vibrant flavors of your wraps!

  • Asian Noodle Salad: A light and zesty salad with sesame dressing, it adds a refreshing crunch that mirrors the slaw.
  • Cold Soba Noodles: Pair these thin buckwheat noodles tossed in a soyvinaigrette for a delightful, slurpy complement to your wraps.
  • Mango Salad: Fresh mango chunks with lime and mint bring a sweet-and-tangy balance that brightens every bite.
  • Crispy Spring Rolls: These crispy delights filled with veggies and served with a sweet chili sauce make for a perfect finger food side.
  • Cucumber Salad: Thinly sliced cucumbers dressed in rice vinegar and sesame oil offer a crisp, cool contrast to the savory wraps.
  • Coconut Rice: This subtly sweet, coconut-infused rice is comforting and perfectly rounds out the meal’s flavor profile.
  • Iced Green Tea: Refreshing and slightly grassy, this drink cleanses the palate and accentuates the dish’s aromatic flavors.
  • Lychee Sorbet: For dessert, a chilled scoop of lychee sorbet provides a sweet finish with tropical flair, delighting your senses.
  • Beer or a Light White Wine: A crisp lager or chilled Sauvignon Blanc complements the savory and slightly sweet notes of the wraps beautifully.
  • Ginger Ale: The fizzy and spicy kick of ginger ale is refreshing and pairs wonderfully with the wrap’s creamy peanut sauce.

Thai Chicken Wrap with Crunchy Asian Slaw

Thai Chicken Wrap with Crunchy Asian Slaw Recipe FAQs

How do I choose ripe vegetables for the Asian slaw?
Absolutely! When selecting your vegetables, look for vibrant green and red cabbage without any dark spots or wilting. The carrot should be firm and bright orange, while red bell peppers should be shiny and free from blemishes. Fresh scallions will have a crisp texture and bright green tops. Always opt for the freshest produce to ensure a delightful crunch in your slaw!

What’s the best way to store leftovers of the Thai Chicken Wrap?
Very! To keep your Thai Chicken Wrap delicious, store any leftovers in an airtight container in the fridge. This method retains freshness and can last for up to 3 days. I recommend separating the components—chicken, slaw, and wraps—to prevent the tortillas from becoming soggy.

Can I freeze the Thai Chicken Wrap for later?
You absolutely can! To freeze, wrap each assembled Thai Chicken Wrap tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored in the freezer for up to 2 months. When you’re ready to enjoy, simply thaw in the fridge overnight and reheat in a skillet or oven at 350°F for about 10-15 minutes.

What should I do if my peanut sauce is too thick?
Not a problem! If your peanut sauce turns out too thick, simply whisk in warm water a tablespoon at a time until you reach your desired consistency. This not only helps in achieving a smooth sauce but also makes it easier to spread on your wraps. Consistency is key, so adjust to your liking before assembly!

Are there any dietary considerations for this recipe?
Certainly! This Thai Chicken Wrap can be made gluten-free by using tamari instead of soy sauce. If you’re allergic to peanuts, feel free to substitute peanut butter with almond or sunflower butter. Always check for any additional allergies with your guests when preparing this lovely dish. It’s always great to cater to everyone’s needs!

How can I adjust the heat level in the Thai Chicken Wrap?
The more the merrier! To customize the heat level, start with a pinch of chili flakes in the marinade and sauce. Taste as you go! You can also add hot sauce to the wraps for those who like a fiery kick while keeping it milder for others. With a little trial and error, you’ll create the perfect balance for everyone at the table!

Thai Chicken Wrap with Crunchy Asian Slaw

Thai Chicken Wrap with Crunchy Asian Slaw Made Easy at Home

Delight in the flavors of a Thai Chicken Wrap with Crunchy Asian Slaw—fresh, customizable, and easy to prepare.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 4 hours
Total Time 4 hours 45 minutes
Servings: 4 wraps
Course: LUNCH
Cuisine: Thai
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 pound Boneless Skinless Chicken Thighs Substitute chicken breasts if preferred.
  • 1/4 cup Soy Sauce Use tamari for gluten-free.
  • 1 tablespoon Sesame Oil
  • 2 tablespoons Lime Juice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Ground Ginger
  • 1/2 teaspoon Chili Flakes Optional.
For the Peanut Sauce
  • 1/2 cup Creamy Peanut Butter
  • 2 tablespoons Honey
  • 2 tablespoons Rice Vinegar
For the Crunchy Asian Slaw
  • 1 cup Green Cabbage Shredded.
  • 1 cup Red Cabbage Shredded.
  • 1 medium Carrots Grated.
  • 1 medium Red Bell Pepper Sliced.
  • 2 scallions Scallions Chopped.
  • 1/4 cup Cilantro Chopped.
For the Wrap
  • 4 large Flour Tortillas Or flatbreads.
  • 1/4 cup Chopped Peanuts For garnish.
  • 1/4 cup Extra Cilantro For garnish.

Equipment

  • grill pan
  • mixing bowl

Method
 

Preparation
  1. Marinate the Chicken: Mix soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes in a bowl. Add the chicken thighs and let them marinate for 20 minutes to 4 hours for maximum flavor infusion.
  2. Make the Peanut Sauce: In a separate bowl, whisk together creamy peanut butter, soy sauce, honey, rice vinegar, and sesame oil until smooth, adjusting with warm water if needed.
  3. Prepare the Slaw: Toss shredded green and red cabbage, grated carrots, red bell pepper, scallions, and chopped cilantro in a large bowl. Dress with lime juice, rice vinegar, a sprinkle of sugar, and a pinch of salt. Let sit for 10 minutes.
  4. Cook the Chicken: Heat oil in a grill pan or skillet over medium-high heat. Cook marinated chicken thighs for 5–7 minutes on each side. Let rest for 5 minutes, then slice thinly.
  5. Assemble the Wraps: Warm tortillas, spread a layer of peanut sauce, add crunchy slaw and sliced chicken, drizzle with extra peanut sauce, roll tightly, and slice in half.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 450mgFiber: 5gSugar: 8gVitamin A: 120IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

For best results, marinate the chicken longer and warm tortillas before filling. Customize with your favorite proteins or veggies.

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